J Elizabeth Hardges
Whos up to do 8 more miles with me tomorrow?

Whos up to do 8 more miles with me tomorrow?

Be UNstoppable!

Be UNstoppable!

I couldn’t fit into this dress 2 months ago! Thank you God for a great fitness coach! :-) @askcoachliz  

4 miles down
Time for cardio

I couldn’t fit into this dress 2 months ago! Thank you God for a great fitness coach! :-) @askcoachliz

4 miles down
Time for cardio

I didnt realize I had walked 6 1/2 MILES!

I didnt realize I had walked 6 1/2 MILES!

Im still moving!

Im still moving!

We did it again guys. But this time I did weight lifting and strength training first. Cardio last.

We did it again guys. But this time I did weight lifting and strength training first. Cardio last.

Taking care of my temple. 5 MILES! WHOO HOO!

Taking care of my temple. 5 MILES! WHOO HOO!

"You only live once, but, if you do it right, ONCE is ENOUGH!"
I burned 1645.87 calories today and then I went weight lifting!

I burned 1645.87 calories today and then I went weight lifting!